Romantic relationships are hard work and require regular maintenance to make sure they are running well. If there are complications, it is important to get it repaired away to avoid problems to stretch.
Most of the time we can do the basic repairs and maintenance by own. However, in some situations, it becomes necessary to rely on a professional who can show us the right direction.
Many people are not aware of the benefits offered by couples therapy. Couples therapy West Palm Beach aids in treating a wide variety of relationship issues. The therapy is instrumental in improving the relationship that also affects an individual’s health.
What is Couples Therapy?
Couples therapy is a type of psychotherapy in which Licensed Marriage and Family Therapist work with two people to help them get involved in a romantic relationship, resolve conflict and improve relationship satisfaction. Although the practice of couple therapy can vary from therapist to therapist, it involves the following general elements:
1. Focus on specific problems such as Internet addiction, jealousy or sexual difficulties.
2. A clear establishment of treatment objectives
3. Active participation of therapist in treating relationship.
Couples therapy generally begins with standard interview questions such as the history of the relationship, family-of-origin, values and cultural background. The therapist could also take some initial sessions for the intervention of crisis if required.
The therapist assists you in finding the issue that will be focused on establishing treatment goals and planning structure for treatment.
During the treatment phase, the therapist will help couples in gaining detailed insight into relationship dynamics, along with helping both the partners understand their roles in a dysfunctional manner. This will also help in changing the way how they perceive a relationship with each other.
Although gaining is crucial, other important aspects of couples therapy involve changing behaviors and the way how you interact with each other. Some couple therapists also assign homework to the couple to gain insight into the skills they have learned in their day-to-day interactions.
Who is it for?
Couples therapy is effective for any kind of relationship, where partners are gay, straight, young, old, dating, engaged, married or mixed-race. Couples therapy can resolve the current problem, prevent future misunderstandings or complications or can simply act a “check-up” for a happy couple that is experiencing a period of increased stress. The main areas of concern that are addressed in couples therapy include parenting, sex, infidelity, chronic health issues, gambling, substance use and more.